work hearter and smarter

Why heart rate training works

work hearter and smarter

Why heart rate training works

no more guesswork!

Get instant feedback
while working out

Exercising with heart rate measurement tells you exactly how hard your body works in real-time. Learning about your heart rate will optimize your training in several ways, first of all by giving you tangible insight in your performance directly from your hardest working muscle = your heart!

Duration and frequency of your training are important factors as well, but the real improvement depends on the effect your effort has on your heart. This is why heart rate tracking makes you train smarter and without guesswork.

Why train with heart rate?

take your training to the next level

Increase aerobic fitness & improve performance

Real data. Real benefits.

Heart rate based workout

Listen to your heart

Different intensities = more benefits

Optimize your workout by knowing the heart rate zones and what you gain from working in each of them.

Using these 6 heart-rate zones when you work out will allow you to understand your training effort at different intensities based on percentages of your maximum heart-rate. The advantages of this training method are numerous, which is why our entire concept at IQNITER is based on this philosophy. 

Easy & motivating

keep track of your progress

IQNITER is your new training buddy, whether you wish to join an IQNITER class or work out individually. All your results will be tracked in the app, so you easily can access them and track your progress. 

Hear it from them, not from us

Heart working professionals

"Heart rate training has been part of my daily training for years, and with IQNITER I get all that I need to stay fit & healthy"

Victor Feddersen

Danish Gold Medalist at OL

"I use IQNITER to loose weight and get in shape before the competiton season begins"

Michael S

Semi professional Kickboxer

"I used IQNITER to keep in shape while recovering from a career threatening injury"

Lucas andersen

Professional Football Player, AAB

Want to work hearter & smarter?

Find a club near you

Fitnesscenter tæt på

The club fitness

M.D. Madsensvej 8
3450 Lillerød

Fitnesscenter tæt på

Lido fitness

Dæmningen 8
7100 Vejle

Fitnesscenter tæt på

Arkaden physio

John F. Kennedys Pl. 1R,
9000 Aalborg
+ 20
Pre-made Workouts

Our experts have designed more than 100 workouts with different intensities, so you can offer quality cardio training with a few clicks. 

+ 10000
Worldwide Users

More than 30.000 fitness enthusiasts around the world are using IQNITER to optimize their training.

+ 0
Years of Experience

We dare to call ourselves Heart Rate training specialists. Our products are used by professional athletes and trainers all over the world.  

good results is your
key to success